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Salt For Your Soul offers infrared sauna, salt room therapy, and much more in Indianapolis, Indiana. Relax, detox, and breathe easy with holistic wellness treatments designed to rejuvenate your body and mind. Book your appointment today!

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Salt For Your Soul

Improve detoxification, circulation, and relaxation with therapeutic sauna sessions.

Our Infrared sauna generates the same type of heat that is naturally produced by the sun and our bodies. This heat can sink deep below the skin, producing a gentle warming inside of the body; It’s like spending the day in the sun but without the UV rays!

Sauna Therapy - 1 Person - 15 Minutes

Sauna Therapy - 1 Person - 30 Minutes

Sauna Therapy - 1 Person - 45 Minutes

Sauna Therapy - 1 Person - 60 Minutes

Sauna Therapy - 2 People - 15 Minutes

Sauna Therapy - 2 People - 30 Minutes

Sauna Therapy - 2 People - 45 Minutes

Sauna Therapy - 2 People - 60 Minutes

Sauna Therapy

Experience the benefits of halotherapy with mineral-rich salt rooms to improve respiratory health, skin conditions, and overall relaxation.

Experience a relaxing 25-minute salt session, designed to support your immune system, promote relaxation, and aid detoxification. 
Children 8 and under are FREE!
Please bring clean, white socks to wear to help keep the cabin clean
Please let us know who is joining you in the notes section

Salt Room Therapy - Salt Session (1 Adult) - 60 Minutes

Salt Room Therapy - Salt Session (2 Adults) - 60 Minutes

Salt Room Therapy - Salt Session (3 Adults) - 60 Minutes

Salt Room Therapy - Salt Session (4 Adults) - 60 Minutes

Experience a relaxing 50-minute Immune Boost salt session, designed to support your immune system, promote relaxation, and aid detoxification. Please bring clean, white socks to wear to help keep the cabin clean

Salt Room Therapy - Immune Boost Session (1 Adult) - 60 Minutes

Salt Room Therapy - Immune Boost Session (2 Adults) - 60 Minutes

Salt Room Therapy - Immune Boost Session (3 Adults) - 60 Minutes

Salt Room Therapy - Immune Boost Session (4 Adults) - 60 Minutes

Salt Room Therapy (Halotherapy)

Relax and rejuvenate in a sensory deprivation float tank to reduce stress, relieve muscle tension, and promote mental clarity.

Relax and restore in 850 lbs. of pure Epsom salt. Our pod and float pool are roomy enough for everybody to find their comfort zone or enjoy side-by-side floating with their partner.
Our pod offers a more secluded environment which blocks out more external stimuli. This can lead to a deeper level of sensory deprivation.
If you feel you need more room, or don't like to be enclosed, you may find more comfort in the float pool. All the privacy of our pod without the lid!

60, and 90-minute sessions are available, as well as a 50-minute session for first time floaters

Float Therapy - First-Time Float - 50 Minutes

Float Therapy - Float - 60 Minutes

Float Therapy - Float - 90 Minutes

Not valid with any other offers, coupons, discounts, etc.

Float therapy can be a great way to bond with your partner! The power of a shared experience creates a great connection. Build memories together that you can share and reflect on. Plus, you can find confidence when your partner is by your side, further reducing anxiety. 

Available in 60 an 90-minute sessions.

Available in our float pod for a more secluded experience or our float pool if the two of you would refer to float without a lid.

 Please tell us the name of the second person in the notes section

Float Therapy - Couples Float - 60 Minutes

Float Therapy - Couples Float - 90 Minutes

Float Therapy - Epsom Salt Bath - 30 Minutes

Float Therapy - Epsom Salt Bath - 45 Minutes

Float Therapy

Detoxify and refresh your body with ionic foot baths that help remove toxins and promote circulation.

Submerge your feet in warm ionized water as the ionizer machine creates an environment that attracts and discharges your body’s negatively charged ions through the soles of your feet.
If your preferred time spot is booked, please call us at 317-876-7258. We may be able to fit you in!

Foot Detox - Ionic Foot Bath (1 Person) - 30 Minutes

Foot Detox - Ionic Foot Bath (2 People) - 30 Minutes

Foot Detox - Ionic Foot Bath (3 People) - 30 Minutes

Foot Detox - Ionic Foot Bath (4 People) - 30 Minutes

Foot Detox - Ionic Foot Bath (5 People) - 30 Minutes

Foot Detox - Ionic Foot Bath (6 People) - 30 Minutes

Foot Detox

Enjoy a soothing seaweed bath that nourishes the skin, aids detoxification, and relaxes muscles.

Seaweed Baths are the simplest and purest of our organic treatment processes. Our Seaweed Baths use the natural power of organic hand-harvested seaweed and seawater to moisturize your skin, increase circulation and promote healing.

An initial optional infrared sauna treatment (10 mins max) will open your pores to the beneficial nutrients contained within our seaweed.

Following this, you will relax in a bath of hot fresh water and organic seaweed, After the bath you leave all the natural goodness on your skin and simply towel-dry! This entire sauna and bathing session will last 45-60 minutes.

Seaweed Bath - 1 Person - 60 Minutes

Seaweed Bath - 2 People - 60 Minutes

Seaweed Bath

Boost circulation, reduce inflammation, and invigorate your body with cold plunge therapy sessions.

Plunge yourself into our 50-degree water to feel the powerful effects of cold plunging! 
Alternate between our infrared sauna, cold plunge tank, and rest as many times as you would like during your session
Please wear clothing you can get wet

Cold Plunge - 1 Person - 30 Minutes

Cold Plunge - 1 Person - 60 Minutes

Cold Plunge - 2 People - 30 Minutes

Cold Plunge - 2 People - 60 Minutes

Cold Plunge - 3 People - 30 Minutes

Cold Plunge - 3 People - 60 Minutes

Cold Plunge

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At Salt For Your Soul, we are believers in a natural, homeopathic lifestyle to care for the body, mind, and soul.  We know that lives today are busy; too busy. With work and family demands, we often put everyone else first, neglecting to take care of ourselves. We have many incredible ways to improve your mental and physical health. We truly believe in the saying, “The more relaxed you are, the better you are at everything”.

As Salt For Your Soul has evolved in the six plus years since we opened, we have found that our client base has expanded, and we are not just a salt and float spa; we are a community wellness center. We will still have multiple ways to relax and improve your mental and physical health, but our focus will be to educate, relax, and support whole families. We look forward to continuing to get you salty, soon!

Salt For Your Soul

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