Frequently Asked Questions

Get answers to common questions about 60-minute sauna for 4 people.

We recommend bringing a towel, water bottle, and comfortable clothing. It's also a good idea to arrive a bit early to change and settle in.

While sauna sessions are generally safe, individuals with specific medical conditions should consult a physician before use. Always check with staff if unsure.

Stay hydrated before your session, avoid heavy meals, and remove jewelry or accessories that may heat up during the sauna experience.

Yes! You can set the temperature preference within a comfortable range, and we can recommend suitable aromatherapy options for a personalized touch.

We recommend arriving on time to fully enjoy the session. If someone is late, we will do our best to accommodate them, but time may be limited.

Regular sauna use can improve circulation, promote skin health, aid muscle recovery, reduce stress, and enhance overall wellness.