Frequently Asked Questions

Get answers to common questions about 60-minute sauna for 3 people.

Please bring bathing suits or towels, water bottles, and flip-flops. Remove jewelry and heavy makeup before your session. We provide towels and lockers, but arriving 10 minutes early ensures a relaxed check-in and time to hydrate prior to the session.

Sessions are safe for most healthy adults and beginners; children should be supervised and may have reduced time. Guests with heart conditions, high blood pressure, pregnancy, or certain medications should consult a physician before booking.

Yes — our staff can adjust temperature within safe operating limits. Because all three guests share the same cabin, we recommend agreeing on a comfortable setting beforehand and notifying staff if anyone needs a cooler environment.

Plan a cool-down of at least 10–20 minutes after your session. Rehydrate with water, take a lukewarm or cool shower if desired, and avoid intense exercise or alcohol immediately following the heat therapy.

Sauna is not recommended for people with uncontrolled cardiovascular disease, severe hypertension, fever, recent surgery, or certain medications. Pregnant guests should consult their healthcare provider. When in doubt, speak with your physician before booking.

Yes — this service is a private booking for up to three guests. Reserve online or by phone, select preferred time slots, and add complementary services. Standard cancellation and deposit policies apply; contact us for group requests or custom scheduling.