Frequently Asked Questions

Get answers to common questions about 60-minute sauna for 2 people.

Wear light swimwear or bring towels to sit on; removing jewelry is recommended. Avoid heavy clothing, hydrate well, and arrive a few minutes early. We provide towels and guidance to ensure comfort throughout the session.

Yes. The sauna is designed for shared use and a comfortable temperature for two people. Staff can adjust heat settings before your session—communicate comfort levels so both guests enjoy a balanced, relaxing experience.

Pregnant guests should consult their healthcare provider before booking. Many practitioners advise avoiding intense heat during pregnancy. If cleared, keep sessions short, hydrate thoroughly, and inform staff so we can monitor temperature and comfort.

Please arrive 10 to 15 minutes before your appointment to check in, change, and receive a brief orientation. Timely arrival ensures you enjoy the full 60-minute session and allows staff to prepare the sauna.

Certain conditions may preclude sauna use, such as uncontrolled hypertension, recent heart attack or stroke, severe cardiovascular disease, fever, or specific medications. Always consult your physician if you have chronic health concerns before booking.

For safety and comfort, this session is intended for adults or mature teens. Children are generally not recommended due to heat sensitivity. Check our age policy when booking or contact staff to discuss alternatives.