Frequently Asked Questions

Get answers to common questions about 60-minute sauna for 1 person.

We recommend minimal clothing for comfort, such as a swimsuit or a towel. Feel free to bring your own towels.

Our sauna typically operates between 160°F to 195°F, ensuring a relaxing and effective heat therapy experience.

Yes, staying hydrated is important. We encourage you to bring a bottle of water to drink before and after your session.

For optimal benefits, we recommend enjoying sauna sessions 1-2 times per week, depending on your individual comfort levels.

While sauna use is safe for most, individuals with certain medical conditions should consult a doctor before use.

You will have a private sauna room for 60 minutes, allowing you to relax and enjoy the therapeutic benefits at your own pace.