45-minute sauna for 2 people Gallery
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Initially found Salt for the Soul to go floating. As I talked to Shauna what I was going t...more
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Frequently Asked Questions
Get answers to common questions about 45-minute sauna for 2 people.
We recommend wearing swimsuits or using provided towels; you can also bring light cover-ups. We supply fresh towels, water, and lockers. Remove jewelry and avoid heavy cosmetics. Inform staff of pregnancy, heart conditions, or medications before booking to ensure safety.
Pregnancy, cardiovascular disease, high blood pressure, fever, or contagious illness may require avoiding sauna use. Always consult your healthcare provider before booking. Contact our staff to discuss health concerns so we can recommend alternatives or adapt the session for safety.
Please arrive 10–15 minutes before your appointment to check in, change, and hydrate. Early arrival allows time for a brief safety orientation, locker assignment, and to settle in so your full 45-minute session starts promptly and comfortably.
Small personal items like water bottles and lightweight towels are allowed, but please leave electronics, glass containers, and valuables in lockers. Heat can damage devices and items; our facility provides secure storage and complimentary bottled water to keep the experience safe and enjoyable.
The extended 45-minute session allows deeper heat exposure for improved circulation, muscle relief, and longer relaxation compared to shorter sessions. It enhances recovery benefits and shared downtime, but requires proper hydration and pacing; staff will advise on breaks and comfort throughout the session.
We sanitize the sauna and high-touch surfaces between every booking, use hospital-grade cleaners, and provide fresh towels and linens. Our ventilation supports airflow; staff follow health guidelines. We ask guests to reschedule if ill, and to follow any current local COVID-19 advisories or mask recommendations.