Frequently Asked Questions

Get answers to common questions about 30-minute sauna for 2 people.

You'll be guided to a private two-person sauna, shown safety and temperature controls, and settle into a 30-minute heat session. Expect gradual warmth, light sweating, and time to relax together. Staff remain available for assistance or climate adjustments as needed.

Arrive hydrated, avoid heavy meals immediately beforehand, and bring swimsuits or light clothing and a towel. Remove jewelry and electronic devices. We provide towels and water upon request. Inform staff of any health concerns before your session.

Many conditions can benefit from sauna use, but people with cardiovascular issues, pregnancy, or certain medications should consult a doctor first. Inform our staff about health concerns; we’ll recommend appropriate temperature, duration, or alternative therapies for safety.

We generally recommend adult participants 18 and older for unsupervised sessions. Minors may participate with parental supervision and prior approval. Temperature and duration adjustments are available for comfort and safety—please contact us to discuss special arrangements.

Small personal items like water bottles and spare towels are permitted, but avoid electronics and valuables due to heat and moisture. Lockers are available for storage. Let staff know if you need assistance safeguarding belongings during your session.

Please arrive on time; sessions begin promptly. We request 24-hour notice for cancellations or rescheduling to avoid a fee. Late arrivals may have reduced session time to accommodate following bookings. Review booking terms or contact reception for specific details.