Deep Detox and Renewal with Sauna Therapy
Experience improved detoxification, circulation, and deep relaxation through our therapeutic infrared and traditional sauna sessions tailored to your wellness goals.
Our Sauna Therapy Services and Options
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Choose from singles, group sessions, and infrared detox offerings for rejuvenation.
Detoxifying Infrared Sauna Session
$50.00Experience a tranquil infrared sauna session that deeply detoxifies the skin and rejuvenates the body, helping you feel revitalized and refreshed.
45-minute sauna for 2 people
$55.00A 45-minute shared sauna session for two guests. An extended heat therapy session offering deeper relaxation and recovery benefits in a comfortable shared setting. Ideal for couples or close friends.
45-minute sauna for 3 people
$65.00A 45-minute group sauna session for three guests. Provides an extended and immersive heat therapy experience supporting muscle recovery, circulation, and overall relaxation. Great for small wellness groups.
45-minute sauna for 4 people
$75.00A 45-minute group sauna session accommodating up to four guests. An extended shared heat therapy experience promoting relaxation, detoxification, and wellness. Perfect for group self-care.
60-minute sauna for 1 person
$60.00A full 60-minute private sauna session for solo guests. The ultimate personal heat therapy experience delivering maximum benefits in relaxation, detoxification, and muscle recovery. Ideal for deep wellness immersion.
60-minute sauna for 2 people
$70.00A full 60-minute shared sauna session for two guests. An immersive heat therapy experience offering comprehensive relaxation and wellness benefits in a shared, comfortable environment. Perfect for couples or friends.
60-minute sauna for 3 people
$80.00A full 60-minute sauna session for three guests. A comprehensive group heat therapy experience that promotes deep relaxation, improved circulation, and full-body detoxification. Great for wellness-focused small groups.
15-minute sauna for 1 person
$15.00A 15-minute private sauna session designed for solo use. Ideal for quick relaxation, muscle relief, and detoxification. Perfect for those with limited time seeking the core benefits of heat therapy.
15-minute sauna for 2 people
$25.00A 15-minute shared sauna session for two guests. A quick and rejuvenating heat therapy experience to enjoy together. Great for couples or friends looking for a brief wellness reset.
15-minute sauna for 3 people
$35.00A 15-minute sauna session accommodating three guests simultaneously. A short but effective heat therapy experience shared in a group setting. Ideal for a quick detox and relaxation session with friends or family.
15-minute sauna for 4 people
$45.00A 15-minute group sauna session for up to four guests. Enjoy the benefits of heat therapy together in a shared, relaxing environment. Perfect for a quick group wellness experience.
30-minute sauna for 1 person
$30.00A 30-minute private sauna session for solo guests. Provides deeper relaxation, improved circulation, and effective muscle recovery. A balanced heat therapy experience for personal wellness.
30-minute sauna for 2 people
$40.00A 30-minute shared sauna session for two guests. Offers a meaningful and restorative heat therapy experience enjoyed together. Great for couples or friends seeking a wellness break.
30-minute sauna for 3 people
$50.00A 30-minute sauna session for three guests. A well-rounded heat therapy experience that supports detoxification, relaxation, and circulation in a shared environment. Ideal for small groups.
30-minute sauna for 4 people
$60.00A 30-minute group sauna session accommodating up to four guests. Enjoy the full benefits of heat therapy together in a comfortable, shared space. Perfect for group relaxation and wellness.
60-minute sauna for 4 people
$90.00A full 60-minute group sauna session for up to four guests. The most complete shared heat therapy experience available, offering deep relaxation, detoxification, and muscle recovery for the whole group.
45-minute sauna for 1 person
$45.00A 45-minute private sauna session for solo guests. Delivers extended heat therapy benefits including deep muscle relaxation, stress relief, and enhanced detoxification. A thorough personal wellness experience.
Why Choose Salt For Your Soul
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Our saunas deliver therapeutic heat, guided comfort, and measurable wellness benefits.
Infrared Detox Technology
Deep-penetrating infrared waves promote sweating to remove toxins while supporting cellular repair and metabolic improvement.
Private and Group Sessions
Flexible single or multi-person appointments let you share relaxation or enjoy private, focused therapeutic time.
Comfort Focused Design
Ergonomic seating, adjustable heat controls, and soothing ambiance ensure a safe, restorative sauna experience every visit.
Experienced Wellness Staff
Certified therapists guide sessions, provide safety recommendations, and customize protocols to meet individual health and comfort needs.
What Our Clients Say
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Read testimonials from our satisfied customers
Initially found Salt for the Soul to go floating. As I talked to Shauna what I was going t...more
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Our Gallery
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See our work come to life--explore the gallery!
Sauna Therapy Questions Answered Here
Common questions about safety, benefits, and booking for our sauna therapy services.
Sauna Therapy supports detoxification through induced sweating, improves circulation by raising heart rate and vasodilation, relaxes muscles, reduces stress, and can help improve sleep. Benefits vary by frequency and session type; infrared saunas may penetrate tissues for additional cellular benefits.
Most healthy adults tolerate Sauna Therapy well, but individuals who are pregnant, have uncontrolled high blood pressure, heart conditions, or are taking certain medications should consult a physician first. We screen clients and recommend session lengths to ensure safety and comfort.
Frequency depends on goals — detox programs may call for two to four sessions weekly, while maintenance and relaxation often benefit from one session per week. Start slowly, monitor hydration and responses, and our staff will help design a personalized plan.
Bring a swimsuit or comfortable lightweight clothing, a bottle of water, and any personal hygiene items you prefer. We provide towels and disposable coverings. Avoid heavy meals or alcohol before sessions and arrive hydrated for best results.
Yes. Sauna Therapy complements massages, infrared treatments, and halotherapy by enhancing circulation and relaxation. We recommend spacing intense bodywork and sauna sessions appropriately; our team will advise optimal sequencing to maximize recovery and therapeutic benefits.
Prepare by hydrating well, avoiding heavy meals, and arriving in comfortable attire. Afterward, cool down gradually, rehydrate, and rest. Follow any staff recommendations like showering or gentle stretching. Consistent post-session care helps maintain detox results and supports overall recovery.