Frequently Asked Questions

Get answers to common questions about "With a Grain of Salt" (10 sessions).

For optimal results, we recommend spacing your sessions out over a few weeks, depending on your wellness goals.

All you need is comfortable clothing. We provide everything else, including blankets and a relaxing environment.

Halotherapy is generally safe, but some individuals may experience mild throat irritation. Consult with your doctor if you have concerns.

Many individuals with respiratory conditions benefit from Halotherapy, but it’s always best to consult your healthcare provider first.

Each session in the 'With a Grain of Salt' package typically lasts around 45 minutes to an hour for the best experience.

Yes, Halotherapy is safe for children. We recommend checking with your pediatrician before starting any new wellness program.