Frequently Asked Questions

Get answers to common questions about "Salted not Stirred" (5 sessions).

We recommend spacing sessions once or twice weekly, depending on respiratory needs and goals. A weekly cadence balances cumulative benefits while allowing assessment between visits. Our staff will personalize timing based on your health, age, and response to the initial sessions.

Yes; halotherapy is generally safe for most ages. We offer age-appropriate seating and supervision, with shorter sessions for young children. Please consult your healthcare provider if there are serious respiratory conditions, immune issues, or recent surgeries before booking.

Each session lasts about 40-45 minutes in a calm, salt-infused room. You'll relax, breathe comfortably, and avoid strenuous activity. No special clothing is required - just comfortable attire. Benefits accumulate across the five-session package for stronger effects.

Side effects are rare and usually mild - dry throat, temporary coughing, or slight skin dryness. Stay hydrated and inform staff of chronic conditions. We can adjust session length or frequency if you experience discomfort.

Halotherapy complements many treatments like respiratory rehab, allergy care, or wellness routines. Always inform your healthcare provider about combined therapies. If undergoing immunosuppressive treatment or acute infection, consult us and your doctor before scheduling.

Redeem online or at the front desk with your confirmation code. Book appointments via our website or phone, choosing available session slots. Our team can assist with scheduling to ensure optimal spacing for maximum therapeutic benefit.