Frequently Asked Questions

Get answers to common questions about "Salted not Stirred" (5 sessions).

For optimal benefits, we recommend scheduling sessions twice a week, allowing your body to adjust and reap the full effects of halotherapy.

Halotherapy is generally safe; however, those with severe respiratory issues should consult a doctor before beginning any therapy.

During your session, you'll relax in a comfortable room while fine salt particles are dispersed into the air, providing soothing effects.

Each halotherapy session lasts about 45 minutes, providing ample time to experience the benefits in a tranquil setting.

Just bring yourself! We provide everything you need, including comfortable seating and a tranquil atmosphere to enhance your experience.

Many clients report feeling improvements after their first session, while others may notice cumulative benefits after several visits.