Frequently Asked Questions

Get answers to common questions about "Getting Salty" (3 sessions).

For optimal benefits, it's recommended to have sessions 2-3 times a week initially, then weekly as maintenance.

Expect a serene environment where you can relax. You'll breathe in salt-infused air while resting comfortably for 45 minutes.

Most people can safely enjoy halotherapy, but consult your doctor if you have severe respiratory conditions or sensitivities.

Yes, halotherapy can alleviate allergic reactions by reducing inflammation and clearing allergens from the airways.

Loose, comfortable clothing is ideal. Avoid wearing anything that might irritate your skin or restrict movement.

Many clients report feeling immediate relief after their first session, with cumulative benefits becoming more noticeable over time.