Frequently Asked Questions

Get answers to common questions about "Float Your Boat" (10) 90-minute sessions.

Each 90-minute float occurs in a private, temperature-controlled tank with Epsom salt buoyancy and minimal light or sound. Expect deep sensory reduction, guided entry and exit, and time to relax afterward. Staff will explain safety and restroom procedures beforehand.

For most people, weekly or twice-weekly sessions work best during the ten-session package to build lasting effects. Frequency depends on goals: stress relief, sleep, or recovery. Our team recommends a personalized schedule during your intake consultation.

Certain conditions—uncontrolled epilepsy, severe claustrophobia, open wounds, or contagious skin infections—may be contraindications. Pregnancy and psychiatric instability require physician approval. Inform staff of medications and medical history so we can advise and ensure safe float experiences.

Shower before floating, avoid shaving the day of your session, skip heavy meals and caffeine beforehand, remove jewelry, and arrive early to complete intake. Bring swimwear if preferred, though floats can be done nude for maximum benefit.

Yes—many clients combine floats with massage, salt therapy, or infrared sauna sessions. We recommend sequences like massage before a float or sauna before recovery. Ask about package discounts and scheduling so treatments complement each other for maximum relaxation and healing.

Our standard policy requests 24-hour notice for cancellations to avoid a late fee. Packages have a usage window and sessions are transferable with advance notice. Contact us promptly to reschedule and we’ll work with you when possible.