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Sauna Therapy

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Salt For Your Soul

I had such a great experience at Salt for Your Soul! I’ve been wanting to try a float tank for so long due to chronic pain, and I cannot believe I haven’t gone sooner! The environment is so welcoming, and Shawna and Trinity were so wonderful. I loved hearing about all the wellness options that they offer as well, but if you’ve ever thought about doing a float tank, you must go try it out. I feel like a different person getting out, and look forward to my next session! Thank you, ladies!:)

Amazing service and great amenities!! Love Shauna :)

Shauna provides a relaxing atmosphere where everyone feels valued, pampered, at at home for any of their health needs. Personally I love the salt therapy for skin clarity and relaxation as well as the wellness energy healing blanket, and foot detox baths. Shauna individualizes your wholistic wellness needs and supports you in your goals. 10/10 highly recommend

I had the best experience floating on my birthday. Shauna was so kind and shared important information with me that allowed my experience to be the best. I can’t wait to return!

This studio is amazing.  I felt so much better after my salt therapy and foot detox. I highly recommend this studio if you are dealing with any respiratory issues.

The float pod was SO relaxing !!! The owners are so kind and helpful 💚

Clean, calm, and idyllic. The staff is so helpful and personable and the salt room and float room are both exactly what I was looking for.

I had an amazing time floating! Shauna really took the time to explain the process to me and to set up a relaxing environment. I'll definitely be floating again in the future.

I was skeptical going in thinking this another modality with little effect other than what I put my own imagiings into.  I was absolutely stunned and pleasantly surprised how enjoyable the experience of the Salt Room was.   I left feeling uplifted, peaceful and had clarity of thought.  I'm looking forward in trying their floatation tank.  In addition I never felt like a 'customer' I felt like I mattered and was welcomed beyond what I could give back.  A rare and wonderful experience, indeed!

Went there to try the Flotation Therapy; 1st time 50 minutes for $50. Got to experience grounding out for the first time. It was really cool. The Flotation Tank was what I was interested in. I was able to relax in a matter of a few minutes. Felt incredibly relaxed afterwards. Jumped into the Halotherapy Salt Cave afterwards, which is great for my asthma. Helped me relax even more after the float. I'll definitely be going back!

Great atmosphere and friendly staff! Highly recommend!

Shauna and Trinity are an amazing mother daughter duo.  Shauna is a professional practitioner who is knowledgable and passionate about what she does.  A true healing experience and amazingly affordable.  Customer for life.

Great experience, everyone was friendly, knowledgeable & float session was relaxing.

Absolutely love going to the salt room at Salt for your Soul! Shauna is incredibly kind, compassionate and knowledgeable about holistic ways to help heal your body. I have taken my kids who are immunocompromised and I know this has helped keep their lungs clear. My son was recently ill and I was shocked that he didn’t have pneumonia but Shauna explained to me that by me taking him twice a week to the salt room that it has helped him tremendously for his lung health. We will continue to visit for all the benefits that the salt room can provide for my family.

So glad I found this place! Totally worth the 45 minute drive for me.

the salt felt dreamy, even creamy, on my skin.  Spotless facility.  Shauna is knowledgeable and friendly; good with newbies.  Who knew salt was such a wonder mineral?    This place has a way of making time stretch and curve until you can't fathom any other way of being.  I'm a salty believer!

I love this place. This is such a mindful wonderful place that soothes and relaxes you completely. I've experienced the halotherapy and the flotation therapy. I loved the halotherapy because I was able to spend time relaxing with my littles. They quietly played in the sand with toys. The flotation therapy I did solo. It was so peaceful. I felt as if I were floating on a cloud. I left centered and focused.

Shauna, the owner, greeted me with a warm welcome. I have had a lot of stress, and I needed a way to decompress. I didn't really know what to expect, but I was quickly made to feel comfortable and very relaxed. I spent an hour in the float room. It was the fastest hour of my life. I felt the my stress just lift and leave my body. I wish I could end my day like this every day! I then went over to the salt room and topped off my relaxation by taking in the essence of the salt. I highly recommend you treat yourself like I did. When I was finished at Salt for Your Soul, I felt like I was ready to take the world by storm.

This place is so inviting and relaxing! And the staff (a family owned business) is so helpful - they explained the benefits of using a salt room and made sure we were comfortable before starting the session. Afterwards, we received a detailed tour and explanation of each room, which offers a different service. It's a great place for self-care and we will definitely be returning.

Awesome experience and the owners were very thorough and descriptive about their services. They make you feel like family and they truly care about your wellbeing. Definitely worth the time and money me and my wife will definitely be back.

We went for the first time today for a foot detox and it was a great experience. Shauna is so knowledgeable and the atmosphere is clean and calming. We can’t wait to try some of the other services she offers!!

Highly recommend all services but especially the ionic foot soak and seaweed bath. Shauna and Trinity are both so nice and answered any questions I had. The rooms are close together which made it easy to navigate and was actually very quiet and relaxing even with other people there. They had my name written on a sign for the rooms I was in which was a super cute personal touch.  They are both very knowledgeable about all of the services and seem to be very passionate about what they do. I even got a tour! Very clean and cute place :) Will definitely be coming back again!!!

Love floating. I floated frequently when better being was open.  When they closed I opened my heart to a new float place, a place to float, but the rug was pulled out from under me when they closed as well. This spot has been open for 7 years, somehow I'm just trying it out in 2025. The floating experience is alive and well here. They take care of their water and are quite friendly. A mother owns the business and her daughter was running the shop when I was there. When I came out, the mom was there too and showed me around. They have ionic foot baths, they have a salt room, they do Celtic inspired seaweed baths, they have an infrared sauna. I didn't try any of the other stuff, but I can recommend this spot for floating. If I have any little feedback it's just that you can hear conversations in the lobby from the float room.  I'm a pretty easygoing guy so I still give it five stars as to me that's just part of life. If you're a real sensory deprivation purist, you may want to bring ear plugs  that match your desire for silence.  The location is convenient and parking is plentiful. An added bonus is there's a dog wearing a bow tie to greet you outside.

I was given a groupon for a 1 hour float session. This business was super friendly. I was greeted by Shonda as I walked in. Trinity was kind as she checked me in. I decided to add additional time to use their infrared sauna and a 1 hour seaweed bath. The whole vibe is very relaxing and welcoming. I will be back for more relaxation soon! Highly recommend this business!

Loved my first time floating here! The staff was so welcoming, walked me through all my questions and fears. I had the best experience—more relaxing than a massage! I will be going back and buying a full package!

Just had a wonderful relaxing experience at salt for the soul with my mom and daughter for a Valentine's treat.  Awesome atmosphere and such calming vibe. Great customer service and the owner Shauna was so knowledgeable and explained all the services in detail. Will be going often. Kids are welcome for the salt rooms and my 5 yr old loved it too.

I went to Shauna to focus on bettering my health and wellness, and she has worked wonders between the supplements, ionic foot soaks and salt float. I even thought I was going to have to have my gallbladder removed but after seeing Shauna, I have it under control and still in tact! I highly recommend Salt for Your Soul where it definitely warms your soul.

Shauna is amazing! She has helped me and my kids so much! Anytime I have any health related issues pop up she is the first person I call. The salt room and detox foot baths have helped us heal quickly from colds/viruses/flu. She truly cares about each one of her clients and wants what’s best for them! I’ve never felt better and I attribute most of that to Shauna and her healing supplements/protocols. I am truly so thankful to have been led to Shauna and Salt for your Soul!

Well worth the hour drive for me.  I suffer from anxiety, pain, and headaches.  Each float renders a better experience then the last.  Owners are awesome and I have recommended to many of my friends.   Shauna knows her stuff.  Wish I lived closer as I would become a weekly floater!

I have been coming here for about 8 months now . I enjoy every moment i spend here and shauna is always so nice and supportive. I feel comfortable having her help me find ways to improve my health. She is very passionate about her work and helping people. The salt room is wonderful and i use often. I have used the float tank which amazed me since it was my first time trying it. I would recommend her to anyone ! You will not be disappointed especially with the time she spends helping you reach your goals to improve our lives . ❤️

I come for the detox and salt room! Same with many members of my family! Shauna really believes and knows what she is talking about. She is kind and always does right by her clients!

Shauna is amazing. Her expertise is unmatched for holistic health and she takes time to discuss your personal goals and concerns. Her facility is very professional and top of the line with the float which is one of my favorite things to do to do destress after a long week.  The salt cave is relaxing and that helps during my allergy season and I typically go there before and after flight travel. Excellence.

Shauna at Salt For Your Soul has changed my life and health!! I started seeing her to manage my Hashimoto’s and my health has completely changed. Shauna is so attentive to every detail and literally loses sleep at night until she figures out how she can help you. I am so thankful I found Salt For Your Soul and I have never felt better. It is a clean, relaxing, and inviting environment :) I would 100% recommend this business and Shauna to anyone!

Salt for your Soul is the most relaxing spa ever...It is a place for me to ground and decompress from the stress of my job and everyday life. I can go there and reset and clear my mind. Absolutely love how the owner makes me feel welcome and brings a positive energy. Definitely if you haven't gotten salty you for sure need to.

If you’re in need of relaxation, a health reset/boost, a friend, or a mentor, Shauna has it all!!!!

I have been seeing Shauna for about a year for breathing therapy, foot baths, and bachs, and I can truly say I can’t imagine my life without her expertise. I feel lighter every time I leave Salt for Your Soul. Thank you for all that you do 💚

100/100 recommend

I always find it pathetic to see reviews from people that moved to Indiana from other states only to bash small businesses. The owner of Salt for Your Soul is INCREDIBLE. To see people discriminate against her is upsetting.

She has healed my gut issues and liver levels through holistic medicine. She has also helped people with gout, joint issues, heart conditions, severe allergies, etc. She deserves all the praise and support for this alone!

Thank you Shauna for all you have done and sacrificed to heal the people of this community!

Shauna and her husband were awesome!!! Decided to do a last minute get-away and found their services on GROUPON. We did the salt experience and returned next day for ionic foot soak. My husband and I will def be back!!!!

My experience with Salt for your soul was amazing. Shauna makes you feel right at home. She’s so knowledgeable and shared so much with me in a short time. The halotherapy is something I’m gonna do on a regular basis.. I have asthma and after 2 visits I can definitely tell a difference. I encourage anyone to give it a try.

Salt for your soul and Shauna Hale are amazing! I have been seeing her for Bach for the last 18 months. It has literally changed my life. About a month ago I incorporated floating. Shauna thought it would help me to calm down and sleep better. She really knows her stuff because I have very few sleep problems now between floating and Bach. Shauna is a wealth of knowledge and has a heart that truly wants to help people. She will recommend things but I’d never pushy or makes me feel like she is trying to push anything on me. I am so thankful to have her on my team helping me feel better about so many things!

My wellness home away from home! I can't say enough amazing things about Shauna and Salt for your Soul. I have been going to Salt for over a year, and bring a friend and family member with me any chance I get. From the relaxation and mind body connection in the float tank, to the salt room, my personal favorite (The ionic foot detox), her bach therapy and supplement recommendations are top tier. Shauna is very knowledgable and invests herself in her clients. She goes up and beyond to make everyone feel comfortable and have the best experience they can.

Enjoyed a Wellness day with my sisters, cousin and niece. Did the salt room and foot detox and discovered some interesting facts about our bodies. Shawna explained the water color as the toxins were being removed from our feet. Her husband Darren explained how the salt room worked to help clear your lungs and other health benefits as we relaxed and inhaled deeply. Shawna is passionate about her work and will help you be your best self! This was a positive experience for me and we will make this a routine visit on our Wellness journey for 2024

All I can say is…WOW. I did an hour in the float tank and seriously feel better than I’ve ever felt. Mentally, emotionally & physically, I feel refreshed, relaxed, and “light”. Feels like all my stress & underlying worries have gone away. I’ve tried many different ways to help with stress management, depression & anxiety, but this WORKS. This place is like no other, it is clean, cozy, welcoming, & professional. Everything was set up for me when I got there, I was provided with a towel, washcloth, robe, shampoo/conditioner, body wash, goggles, ear plugs, a float pillow, and most importantly, respect/privacy! The owner, Shauna, is extremely knowledgeable, respectful, kind, and helpful. She genuinely cares about your experience & well being. She explained everything in great detail, made sure I felt comfortable & at ease, she listened to my concerns/reasoning for exploring float therapy, and truly made this experience great. I loved everything about my time spent at Salt For Your Soul! Thank you Shauna for being incredible❤️ I will be back!

Wonderful place. Float tank is awesome. Great conversations about health in general as well. Ol'salty dog Finn is there to greet you too. Thank you so much. I will be back!

Had a great experience! The owner was very welcoming, knowledgable, and accommodating. The float session took a little time to adjust to, but once I got comfortable it was such a soothing experience! I’ll definitely be back.

I loved this place. It was my first time in a flotation tank and it is a rejuvenating experience. The owners are knowledgeable and took time to explain the process and made me feel comfortable. I immediately signed up for a 10 pack after my session. It is needed to detox from modern devices and constant external stimulation.

This place was amazing!! love love love the whole atmosphere of the place and the owner is such a great lady! it’s obvious she has a genuine passion about healing people, and you can tell how much she loves even her first time customers!! even if holistic healing isn’t your style i’d recommend going just for the friendly connections you’ll make there :)) we only did the halo therapy service where you sit in a Himalayan salt room with calming music and relax, haven’t been so relaxed in a long time! the benefits afterwards are very noticeable. i highly recommend Salt for your Soul and i will be going back soon :))

My first time trying floatation therapy. Absolutely amazing. Went for the bestie birthday an d the experience was everything. Can’t wait for my husband, and my daughter to try it.

This is my weekly retreat place.  I have been doing halotherapy for 6 years.  When I moved to Indiana 3 years ago, I was delighted my husband found this place for me.  I went to the Indy Salt Cave first and was so disappointed by their salt room experience.  They have a water fountain in their salt room and it smelled musty.  Salt for Your Soul's salt room is perfect, not too big or too small and allows for the salt to be dispersed properly for better health benefits.  I suffered from severe seasonal allergies, but with weekly halotherapy, I no longer need to take any allergy meds.  When I added up the price of Claritin and Flonase usage compared to the weekly salt therapy, I realized I was saving money and improving my whole wellbeing (mind, body and soul).  I could go on and on about the importance of this therapy in my life, but let me bring the focus back to this little gem of a business.  They also have a float tank that I take advantage of monthly and recently added ionized foot soaks, which have become a weekly favorite of mine as well.  I feel like I am visiting a good friend every week; Shauna knows just what music to play or things to say to brighten my whole week.  I have hesitated in writing a review because I do not want to run into problems booking my regular appointments, but this place is too great to not share!  The name says it all... truly a place for your soul.

What an amazing and helpful place! Went as a birthday gift for my wife, she left with sooo many great tools to help with stress and anxiety! If you need that kinda help and don’t wanna break the bank book your appointment now!

The owners could not be nicer and this was the relaxation and detox I needed! I will be back asap. Can’t wait to tell all my friends about my experience!

What a wonderful find.I had no idea this is right in my own back yard so to speak. I can’t until I try the floating. If you haven’t already tried, book your appointment now and you will see what I mean. Cool atmosphere

Best place to learn how to meditate. Or to simply detox after a stressful day/week. My mom and I relaxed together in the salt room for a bit, just taking lots of deep breaths. The eucalyptus scent was subtle, yet refreshing.

The experience at Salt For Your Soul was truly a majestic experience, I was met with such altruism by its staff and was mesmerized by the quality of the experience. The sensory deprivation tank was a great way to start my semester at school. Not only did it relax me to the core but it allowed my brain to sort of reset it’s patterns which allowed me to start with a blank slate. The knowledge that was shared by the staff at Salt For Your Soul was very intriguing and informative as it led me to want to  learn more about how to heal my own body. The staff were extremely kind and were filled with compassion and understanding. I would definitely recommended this experience as I have already recommended it to others in my area.

Amazing place! My my whole family enjoyed our time in the salt cave. Our daughter which is 7, I feel enjoyed it the most! The owners are amazing, knowledgeable and friendly! We will definitely be coming back soon.

My experience at Salt For Your Soul was INCREDIBLE.  The environment is welcoming and serene, the facility is clean and the owners are incredibly knowledgeable. Shauna answered all my questions with patience and compassion.  As a first time floater, I'm now a believer in the healing powers of this therapy!  Two days later and I still feel weightless in a heavy world, not to mention the physical benefits.  Bonus:  You can add a salt room session to your float for a small fee - HIGHLY RECOMMENDED!   I've already referred several friends and family members and plan to return soon for another session myself.

I decided to try flotation therapy for the first time and booked myself a 90min float here.  The facilities are super relaxing and very clean. I had an entire suite to myself with a full bathroom.  The tank was the perfect temperature throughout the entirety of the float.  I was able to watch stars and the galaxy through the window on the tank door while listening to very calming spa music.  They supply you with fresh towels, jelly ear plugs, and all the bathroom essentials you should need (shampoo, body wash, lotion, etc) to wash up afterwards. I feel amazing! I recommend booking the full 90 minutes as a beginner. It takes a while to settle in to the float, so the longer the float time the better.  My joints feel really great and my skin too!

My experience at Salt For Your Soul was AMAZING. The atmosphere was relaxing and soothing. Shauna’s energy is present throughout which is perfect because she is the best. Her light shines through and you feel like you’ve known her forever. I was gifted a session because of pain from a really bad ankle break but it was so much more than pain relief. For the first time in a long time, my soul was at peace. The only way to explain the experience is to experience it for yourself. You will not be sorry.

Wow!!!! This place is amazing.   My daughter and I enjoy splurging on wellness!!  So far we have done the salt room and the floating.   Both are amazing,  relaxing and well worth your time and money.  The owners are spectacular and very helpful.

Lovely experience. You can tell the owners have put a lot of time, thought and care into the place. Walked in there in pain mentally and physically. Walked out feeling light and calm. Thank you!

Great experience. I floated for an hour and will definitely be back!

What an amazing enchanting experience! The owners are amazing and made us feel like princesses! Literally one of the best days ever had and the best feeling!🤩

What an amazing space with such lovely owners!  I felt relaxed and welcomed from the moment I stepped inside.  It's such a beautiful, tranquil space.  I was in desperate need of some "me time" and was really excited to try out the floatation tank!  I had never done that before so was not quite sure what to expect, but Shauna walked me through and I felt very comfortable.  It was such a peaceful experience and I can't wait to go again. They have thought of everything- including a bag to put your wet swimsuit in!  I was thinking about that as I was floating (and then bringing my awareness back to my breath, haha....)- I forgot a bag!  But lo and behold, there was one- along with shampoo and conditioner and body wash and lotion etc in the bathroom.  Everything was perfect, but I just loved listening to Shauna share with me how this space came to be and a little background on herself. She knows her stuff, that's for sure!  All around wonderful experience and I can't wait to come back to float as well as sit in the salt room.  Thank you Shauna and Darren!

I have had a stressful 3 weeks! I went to Salt today for my very first salt soak. I'm not a very good swimmer so I was apprehensive about this process!  I was encouraged to trust the water.  Man! I cannot tell you how relaxed I was.  I fell asleep as I floated in the water.  Yes, I was that relaxed!  I have never before felt that relaxed.  Everything about this place is special.  From the moment you drive on the lot, Shauna makes it her personal mission for you to leave your stress at the door.  It's 8 hours later and I'm still relaxed.   You must try at least once!  You'll want to return!

Absolutely Awesome!  From salt room to Floatation the experience was unforgettable, they have thought of everything.  Owners are very passionate and knowledgable. Highly recommend giving it a try.

Lovely and relaxing space.  Shauna is super knowledgeable about how salt can help heal.  Looking forward to going back soon!

I recently was serviced here right before my wedding. What a great time for full relaxation!!
I must say I was very pleased with everything. I was greeted by a welcome sign with my name on it. The owners are absolutely amazing. I’ve never met anyone so passionate and knowledgeable about the overall wellness of the body. Shauna (owner) goes to work everyday hoping to relax and heal the next person in need. The entire facility was beautiful from the design, paint, and amenities (shower& relaxation room). Sanitation was something I didn’t need to worry about. The owners will happily explain the sanitation process. The comfort they give to less experienced floaters just blows me away. After floating for an hour. I felt renewed. I highly recommend salt for your soul. It’ll be best thing you’ve done for your body.

The owners, Shauna and Darren, are so knowledgeable about holistic wellness!  Although I was initially nervous about my first time floating, they made me feel completely comfortable.  From the second I sat in the relaxation room, the entire experience was amazing.  My time in the float tank allowed me to completely relax and unwind.  I couldn't even believe an hour had passed.  My husband and I were beyond impressed and can't wait to go back!!!  You must try it out!  And while you're there, you need to add a halotherapy session.  Highly recommend Salt for Your Soul to everyone- my new favorite form of self-care!

This is small local, family owned business.  It is obvious that the owner is very passionate about what they offer.  I did a float in the float tank.  Very clean and they think of everything!  High recommend!!

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ElegantBackdrop

Book a relaxing flotation session and enjoy an exclusive bonus—a complimentary 15-minute salt room add-on. Enhance your wellness experience as the salt therapy helps cleanse, refresh, and rejuvenate your body while you float into total relaxation. Limited-time offer!

🌊 Flotation Session Special

Perfect for any occasion,  Salt For Your Soul gift cards are available in a wide variety of designs and amounts. 

Give the gift of salt

Prebook a service on December 4th from 5-10 PM at Salt For Your Soul to unwind and recharge for the holidays. All appointments must be prepaid to maintain a quiet, peaceful environment.

Silent Night By Candle Light

Celebrate Small Business Season with exclusive offers and events at Salt For Your Soul! From Nov. 25–30, get a free salt session with a $50 gift card purchase. Join us for creative workshops and peaceful experiences—book now!

Small Business Season at Salt For Your Soul

Discover wellness experiences designed for couples, friends, and groups. From soothing infrared sessions to restorative halotherapy and group detox rituals, Salt For Your Soul offers the perfect way to relax, reconnect, and recharge together.

Shared Experiences

Stay out of the cold and sink into deep warmth. Our nourishing seaweed soak supports circulation, eases sore muscles, and replenishes minerals—perfect for winter wellness. Pair it with our infrared sauna, flotation therapy, and ionic foot detox to fully warm, detox, and restore your body from the inside out.

Seaweed Soak: Winter Wellness Escape

Relax and recharge with our February special! Enjoy a 15-minute Infrared Sauna session and a 30-minute Ionic Foot Soak for just $45. Detoxify, unwind, and feel rejuvenated. Don’t miss out – book your session today!

February Special: Infrared Sauna + Foot Soak for $45

Celebrate Valentine’s Day with a deeply relaxing experience. Choose from a soothing salt therapy session, a couples float, or a nourishing seaweed soak. Each option is carefully designed to help you unwind, reconnect, and indulge in complete pampering together. Book early to secure your spot and make this Valentine’s Day effortlessly blissful.

Valentine's Day Bliss

Salt For Your Soul offers infrared sauna, salt room therapy, and much more in Indianapolis, Indiana. Relax, detox, and breathe easy with holistic wellness treatments designed to rejuvenate your body and mind. Book your appointment today!

New Year, New You! Check out our packages to make your wellness journey last all year! 

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Hear from our best customers, sharing their experiences with us!

At Salt For Your Soul, we are believers in a natural, homeopathic lifestyle to care for the body, mind, and soul.  We know that lives today are busy; too busy. With work and family demands, we often put everyone else first, neglecting to take care of ourselves. We have many incredible ways to improve your mental and physical health. We truly believe in the saying, “The more relaxed you are, the better you are at everything”.

As Salt For Your Soul has evolved in the six plus years since we opened, we have found that our client base has expanded, and we are not just a salt and float spa; we are a community wellness center. We will still have multiple ways to relax and improve your mental and physical health, but our focus will be to educate, relax, and support whole families. We look forward to continuing to get you salty, soon!

About Us

Improve detoxification, circulation, and relaxation with therapeutic sauna sessions.